We Believe in
This Because
We’ve Seen It Work
At Superlative, we practice what we teach and we know this is one of the easiest and most immediately effective meditation methods youʼll ever experience.
Weʼre deeply committed to providing the most nurturing, supportive and comprehensive meditation training available today.
When you commit to showing up and practicing, we commit to supporting you every step of the way. If you donʼt experience the benefits, weʼll work with you personally (at no extra cost) until you do.
And our support? Itʼs for life.
Private Instruction
A private experience for you, a couple, or a small group of your choosing—taught anywhere in the world at a location of your choice. Includes:
- 6 hours of immersive, in-person meditation training over 4 days, taught at your preferred location
- 6 weeks of personalized follow-ups, including two private meditation sessions
- Customized guidance tailored to your personal growth goals
- Priority support via text, email, or phone
- Ongoing weekly group meditations—online and in-person
- Lifetime access to the Superlative App and alumni community
Group Instruction
A group class of 12-15 students, taught in NYC or LA monthly or bi-monthly. Includes:
- 6 hours of immersive, in-person meditation training over 4 days
- 6 weeks of personalized follow-ups
- Tailored guidance and expert instruction to maximize deep rest
- Ongoing weekly group meditations—online and in-person
- Lifetime access to the Superlative App and alumni community
Superlative for Teams
On-site instruction for your team, taught over four consecutive days at your office or an off-site retreat. Includes:
- 6 hours of immersive, in-person meditation training delivered to your team
- A bespoke follow-up program designed around your company’s people, culture, and goals
- Custom stress-management toolkits for your team
- Optional 1:1 coaching for executives
- Well-being Index reporting and surveys for leadership
- Team-wide access to the Superlative App and alumni community and alumni community
Get Started
with Superlative
Schedule an Intro Call
Every Superlative journey begins with a conversation. We’ll discuss what you’re looking to change—stress, sleep, focus, energy—explore how the Superlative Method can help, and map your best path forward.
Learn the Practice
Receive your personalized practice over four immersive sessions. By day four, you’ll already feel the shift—deeper sleep, less stress, more rested energy. You’ll walk away with an effortless and effective practice that works for the rest of your life.
Live Superlative
Your practice doesn’t fade—it deepens. With ongoing supper from Susan, group meditations, and the Superlative App, the technique integrates seamlessly into your life. Sleep gets fuller, stress loses its grip, and the calm you build becomes the foundation of how you operate.
Book a Free Call
to Find out More
Schedule a Call
Why Superlative
Stands Apart
At Superlative, Susan is a living example of the brandʼs transformative promise: effortless tools, profound impact. Her clients—executives, creatives, entrepreneurs—experience change quickly and deeply. Stress patterns dissolve, inner clarity emerges, and personal resilience naturally grows.
She teaches a Vedic method that doesnʼt require fighting the mind. There is no breath control. No effortful focus. Just a daily, self-reinforcing technique that works richly beneath the surface.
About The Method